Starting in January I offer a 8wks yoga flow course online via zoom. If you are member of a German health insurance you can ask for a refund (you are entitled to get support of 50-80% for 2 courses/year - ask your health insurance to get the exact amount and use the number you see below.) If you can't make it - you'll get the recording afterwards.
This yoga course is about moving the body - it doesn't matter whether you're an advanced yogi or have never done it before. Especially at the moment we can do more for our bodies and ensure it stays healthy and strong. If you experience constant stress in your life you need to move to reduce your stress hormones. slow and sometimes relaxing yoga style. It helps you to wind down, to explore the body and will help you to strengthen your mind. No experiences required.
Start: Thursday 14. January
Time: 18.45-19.45
Price: 130€
Course-ID: 20201031-1247195
Starting in November I offer a 8wks yin yoga course online via zoom. If you are member of a German health insurance you can ask for a refund (you are entitled to get support of 50-80% for 2 courses/year - ask your health insurance to get the exact amount and use the number you see below.) If you can't make it - you'll get the recording afterwards.
Yin yoga is a slow and sometimes relaxing yoga style. It helps you to wind down, to explore the body and will help you to strengthen your mind. No experiences required.
Start: Thursday 14. January
Time: 20-21.15
Price: 130€
Course-ID: 20200513-1199983
*This course will be held in Eng and Ger.
*You can also drop in.
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